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Wellness Lifestyle

Beauty & Grooming 2015-11-03 09:55:51 Kate Phillips

Skin Care: 4 Tips for Healthy Skin This Fall

I don’t know about you, but it seems any time the seasons change, so does my skin—and not always for the better: When the cooler temps of autumn come around, cue my seriously dry and dehydrated complexion. So suffice it to say when Pat Dutcher, spa director of SiSpa, located at Palm Beach Marriott S.

Read more Explore More Beauty & Grooming Nutrition 2015-11-26 09:41:15 Kate Phillips

3 Thanksgiving Hangover Cures to Curb Turkey Tiredness

Got a case of Turkey Day blues? Must be the tryptophan (or so the myth goes). To cure turkey overindulgence, sleepiness, and plain old heavy belly-ness, here are a few Thanksgiving hangover cures from culinary chef and holistic nutritionist Tricia Williams, founder of Food Matters NYC, diet coach, a.

Read more Explore More Nutrition Travel & Play 2015-11-27 05:31:27 Kate Phillips

Shop Sales: Black Friday and Cyber Monday Deals

The height of the holiday shopping season has begun, and the sales this year are superb. So skip the lines and skip the stress: Several resort spas and beauty brands are featuring Black Friday and Cyber Monday deals, and for a  majority of these promotions, all you have to do is click. Save y.

Read more Explore More Travel & Play Fitness 2015-11-17 14:02:38 Kate Phillips

Take a Hike: Top Hiking Trails to Explore This Fall Winter

You’ve heard the phrase, “take a hike”—and the fall and winter are excellent seasons for doing just that. Get amped to explore a few of the world's top hiking trails, plus, the destinations that promote them. They're perfect for providing invigorating exercise as the weather cools down. Ranch.

Mindset 2015-11-21 09:12:38 Spafinder Wellness 365

Your Guide to a Stress-Free Season: 5 Tips to Avoid Holiday Stress

by Dr. Mark Pirtle, Stress-Illness Specialist at Miraval Arizona Resort Spa While the holidays signify a joyous time of family togetherness and giving, we often find ourselves becoming stressed with the pressures of it all – from crowded shopping malls to an onslaught of holiday parties and.

Read more Explore More Mindset Relationships 2015-10-12 09:23:55 Kate Phillips

Child’s Play: Spa and Wellness for Kids

Who says the adults should have all the fun? Spas and wellness centers worldwide are incorporating healthier options specifically for children. We call it child’s play. The Virgin Active Health Clubs collection boasts nearly 100 clubs in the UK, and children of all ages are welcome with thei.

Read more Explore More Relationships Caring 2015-11-07 07:31:16 Kate Phillips

Good Karma: Island Spa Catalina Supports Sports Community

This past summer marked the second-annual Community Open House and Appreciation Evening, hosted by Island Spa Catalina in support of its area Avalon High School Athletics. Approximately 200 local residents and visitors attended the evening event, where they enjoyed complimentary mini services such a.

Read more Explore More Caring Healing 2015-11-30 09:45:43 Kate Phillips

6 Simple Ways to Make Your Home More “Well”

When Gisele Bündchen and Tom Brady put their $20-million, eco-friendly L.A. home on the market in early 2014, I immediately called my realtor and put a bid on it—nah, totally kidding of course, but a girl can dream, right? Yes, the nearly 14,000-square-foot house, once highlighted in Architectural D.